Lifestyle

The Digital Detox

During December I decided to stop using social media for a while. This was a big step for me because I LOVE social media. Adore it. However, I knew it had to be done. There were a number of reasons for this, so I wanted to put them into a blog post incase any of you are thinking of doing the same. I know how funny this sounds, the girl taking the social media break is blogging about it! We all know I’m a writer though, and I feel this is a really important topic to touch on as I have this voice on my platform. Maybe it will help some of you who feel the same. It’s okay to admit that social media makes you feel crap sometimes, if it wasn’t a powerful tool then we wouldn’t all be so dependant on it. So keep on reading to hear why I decided to take a bit of a digital detox 🙂

It was making me feel anxious

I didn’t realise the extent of this impact until I stepped away from it, especially Instagram. I presumed I would really miss it, and while I did miss posting my content, I didn’t miss the endless scrolling and comparison. I have given my mind a chance to unwind and feel more focused on what I’m doing. Also, my sleep improved. This break has made me step away from it more now and I try to be more mindful of how much time I spend scrolling through other people’s lives.

To start doing things for myself

Usually when something good happens to me, like many others, I tend to post it everywhere. So I wanted some time away to enjoy my life for me and to do things that make me feel happy on the inside, not to show them to everyone else on the outside. Got my hair done, got my nails done, was busy heading out and about as normal, and completing loads of writing projects. To be honest, not feeling like I should post this everywhere was heaven, it’s a great sense of self-security and freedom. Just because I’m not posting about my life, it doesn’t mean it isn’t happening.

I was feeling too caught up in a false world

While social media is great, it can make everyone too accessible and make their lives seem great because they’re only posting the highlights and edited pictures. I wanted some time to come back to reality and appreciate myself more. Sometimes it can be hard to separate social media from reality, but when you move away from it you realise how photos and lives can be so exaggerated online. Remember that everyone has their junk food binge and bad hair days, but not everyone has photoshop skills or personal hair and makeup artists. So while I have you here, don’t ever let Instagram tell you you’re not good enough. You’re perfect just the way you are, and so are all the adventures you’re living, whether they’re filter-coated or real life!

I found it distracting and time consuming

I was spending hours scrolling through random posts and watching the lives of people I don’t even know through a screen. Those precious hours just slip away without even realising it. It was taking up so much time I could be putting towards things that are really beneficial. When it comes to my writing, I feel much more focused and inspired again after the time away. Sometimes you are your biggest inspiration.

Now is all we have! 

If you don’t notice how much social media impacts us, take a break from it and watch the behaviours and patterns of other people who are using it. Don’t get me wrong, I’m completely guilty of this, but when you step away you realise you have the power to take control back. Whether I was watching people taking pictures of meals, scrolling through Facebook in the doctor’s waiting room or boomeranging cocktails for Insta stories, I found it quite scary how very few people are no longer living in the moment, they are capturing it so everyone else can see this moment or they’re watching other people’s moments. I decided to take my power back because now is all we have so the moment should be fully absorbed and enjoyed. I run my social media, it doesn’t run me.

Now, to be honest, I’m still not back on it fully. I don’t have my personal Facebook account on my phone anymore and I like logging in and out of Instagram when needed. It’s just nice to be able to walk away from it and realise nothing changes in your everyday life. Oh, and you don’t need to explain your decisions to anyone, live your life for you. Trust me, try it out. It’s extremely refreshing! Just make sure you’re living your best life and it’s truly making you happy, whether that’s on or off screen.

Fe xx

Want to read more?

59 Comments

  1. Denise H says:

    Loved this post. It’s so easy to live inside your own head when you’re constantly connected to social media and breaks away from it are crucial! I tend to take a break every now and then but 2019 is the year I really want to crack down on my usage!

  2. Appreciate this post. Will try it out. http://capsa.bandar-q.cc

  3. I’m impressed, I have to admit. Seldom do I encounter
    a blog that’s equally educative and engaging, and without
    a doubt, you’ve hit the nail on the head. The issue is something
    which not enough men and women are speaking intelligently about.

    Now i’m very happy that I found this in my search for something regarding this. http://qqboya.xyz/app/img/referral.aspx

  4. For most recent information you have to pay a quick visit world-wide-web and on internet I found this web page as
    a most excellent web site for most recent updates.

  5. I do not even know how I ended up here, but I thought this post
    was good. I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already
    😉 Cheers! https://forums.opera.com/user/tikusceme

  6. Hello There. I discovered your blog using msn. That is an extremely well written article.
    I will make sure to bookmark it and come back to read more of your helpful information. Thank
    you for the post. I will certainly return. http://twice.domino-qiu-qiu.cc

  7. Everything is very open with a really clear clarification of the issues.
    It was definitely informative. Your site is very helpful.
    Thanks for sharing!

  8. Google

    We prefer to honor lots of other internet web-sites on the net, even though they aren’t linked to us, by linking to them. Beneath are some webpages worth checking out.

  9. hotmail sign in

    […]just beneath, are many totally not connected internet sites to ours, even so, they may be surely worth going over[…]

  10. bondage toy

    […]always a massive fan of linking to bloggers that I adore but don’t get quite a bit of link adore from[…]

  11. Thansk for the blog mate

  12. top bondage toys

    […]Wonderful story, reckoned we could combine a couple of unrelated data, nevertheless really really worth taking a appear, whoa did 1 discover about Mid East has got additional problerms also […]

  13. canada education consultants in janakpuri

    […]that could be the finish of this article. Here you’ll obtain some sites that we think you will appreciate, just click the hyperlinks over[…]

  14. best moving company vancouver

    […]we prefer to honor a lot of other world-wide-web web sites on the internet, even when they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  15. فني ستلايت مبارك الكبير

    […]we like to honor lots of other world-wide-web websites on the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  16. best lubricant for anal sex

    […]we like to honor quite a few other world wide web internet sites around the internet, even when they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  17. podcast

    […]that will be the end of this write-up. Here you will come across some websites that we assume you will value, just click the links over[…]

  18. I and my buddies came looking through the best points from your site while then I had a horrible suspicion I had not expressed respect to the web blog owner for those secrets. Most of the boys were definitely consequently thrilled to see all of them and have in effect unquestionably been tapping into those things. We appreciate you turning out to be indeed helpful as well as for having these kinds of excellent topics most people are really desirous to be informed on. My personal sincere apologies for not expressing gratitude to you earlier.

  19. poker

    […]that would be the end of this report. Right here you’ll uncover some web-sites that we feel you will enjoy, just click the hyperlinks over[…]

  20. g spot sex toys

    […]that could be the finish of this post. Here you’ll come across some web sites that we consider you’ll value, just click the links over[…]

  21. how to give the best blow job

    […]please visit the web-sites we follow, which includes this 1, because it represents our picks in the web[…]

  22. My wife and i got really fulfilled that Emmanuel could round up his inquiry by way of the ideas he came across using your blog. It’s not at all simplistic just to continually be offering information some other people have been selling. We figure out we now have you to be grateful to for this. The illustrations you have made, the easy website navigation, the friendships you will make it possible to instill – it’s got most remarkable, and it is letting our son in addition to us believe that the subject is pleasurable, and that is wonderfully mandatory. Thanks for all!

  23. Free Funding

    […]the time to study or pay a visit to the subject material or internet sites we have linked to beneath the[…]

  24. home decor urban

    […]please go to the web-sites we adhere to, which includes this a single, as it represents our picks in the web[…]

  25. I wish to show some thanks to this writer for bailing me out of this incident. Just after researching through the world-wide-web and finding methods which were not beneficial, I assumed my entire life was gone. Living without the presence of solutions to the difficulties you have solved through your good guide is a crucial case, and those which might have negatively damaged my career if I hadn’t encountered your site. Your good knowledge and kindness in maneuvering all the pieces was precious. I’m not sure what I would have done if I had not come upon such a thing like this. I can also at this moment relish my future. Thanks very much for the professional and result oriented guide. I will not be reluctant to refer your site to anyone who will need direction on this problem.

  26. judi sbobet

    […]Here are a few of the sites we suggest for our visitors[…]

  27. Google

    Always a major fan of linking to bloggers that I like but don’t get a whole lot of link adore from.

  28. Ντετέκτιβ Θεσσαλονίκη

    […]check below, are some completely unrelated internet websites to ours, however, they may be most trustworthy sources that we use[…]

  29. How To Remove The Background From An Image Online Free

    […]we prefer to honor several other world wide web sites around the net, even though they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  30. hasta karyolası

    […]although internet sites we backlink to below are considerably not related to ours, we really feel they are essentially worth a go by means of, so have a look[…]

  31. سکس نیمه

    […]Here is a superb Blog You might Come across Exciting that we Encourage You[…]

  32. online marketing companies

    […]the time to study or stop by the subject material or websites we’ve linked to below the[…]

  33. Philadelphia Elibrary

    Explore electronic resources for free, thousands of eBooks, accounting eBooks, business eBooks, Marketing eBooks, Accounting eBooks, Banking eBooks, Design eBooks, Customers eBooks, Travel and Tourism eBooks… and more

  34. realistic pocket pussy

    […]very handful of internet sites that transpire to become detailed beneath, from our point of view are undoubtedly properly worth checking out[…]

  35. gay male underwear

    […]Every once in a when we decide on blogs that we study. Listed below would be the most up-to-date internet sites that we opt for […]

  36. döner hamburg

    […]check beneath, are some totally unrelated websites to ours, even so, they are most trustworthy sources that we use[…]

  37. seashell bracelet

    […]The facts talked about in the post are some of the very best available […]

  38. sex toys gay

    […]the time to read or go to the content material or web-sites we’ve linked to beneath the[…]

  39. Stone island

    […]here are some links to websites that we link to simply because we assume they’re worth visiting[…]

  40. his and hers toys

    […]always a huge fan of linking to bloggers that I adore but really don’t get a lot of link like from[…]

  41. pocket pussy unboxing

    […]although internet sites we backlink to beneath are considerably not associated to ours, we really feel they are really worth a go through, so have a look[…]

  42. MIDE-675

    […]Every after inside a while we opt for blogs that we study. Listed beneath are the latest internet sites that we pick out […]

  43. xxx

    […]the time to study or visit the content or websites we’ve linked to beneath the[…]

  44. YtMp3

    […]check beneath, are some absolutely unrelated web-sites to ours, nonetheless, they’re most trustworthy sources that we use[…]

  45. gay toys

    […]we came across a cool internet site that you may get pleasure from. Take a look if you want[…]

  46. p spot toys

    […]Wonderful story, reckoned we could combine a few unrelated data, nevertheless actually worth taking a search, whoa did one discover about Mid East has got additional problerms also […]

  47. roulette strategy 2018

    […]we prefer to honor lots of other online websites around the internet, even though they aren’t linked to us, by linking to them. Under are some webpages really worth checking out[…]

  48. Baccarat Strategy 1326

    […]although sites we backlink to beneath are considerably not associated to ours, we feel they’re actually worth a go by means of, so possess a look[…]

  49. Baccarat Systems

    […]just beneath, are numerous totally not associated sites to ours, having said that, they are certainly worth going over[…]

  50. card counting strategy blackjack

    […]that could be the finish of this article. Here you’ll locate some web sites that we think you’ll value, just click the hyperlinks over[…]

  51. security

    […]although internet websites we backlink to below are considerably not connected to ours, we really feel they are essentially worth a go by, so possess a look[…]

  52. nigeria mp3

    […]although web-sites we backlink to below are considerably not associated to ours, we really feel they are actually really worth a go through, so possess a look[…]

  53. aluminium back door

    […]Here is a great Weblog You may Discover Fascinating that we Encourage You[…]

  54. http://www.hotmail.com

    […]usually posts some really intriguing stuff like this. If you are new to this site[…]

  55. outlook email login

    […]Every when inside a although we opt for blogs that we study. Listed beneath are the latest web pages that we choose […]

  56. ssni 542

    […]Sites of interest we’ve a link to[…]

  57. BLK-418

    […]here are some links to web-sites that we link to mainly because we assume they may be really worth visiting[…]

  58. I wish to show some appreciation to the writer just for rescuing me from this particular challenge. Because of looking throughout the the net and obtaining recommendations which were not pleasant, I figured my entire life was over. Living devoid of the answers to the difficulties you have solved through this write-up is a crucial case, and ones which could have negatively damaged my entire career if I hadn’t come across the blog. Your own personal know-how and kindness in dealing with all the things was very helpful. I don’t know what I would’ve done if I hadn’t encountered such a solution like this. I am able to at this point look ahead to my future. Thanks for your time very much for this professional and results-oriented guide. I will not be reluctant to propose your web page to any individual who would like support on this area.

  59. adam and eve vibrator

    […]Here is a good Weblog You may Discover Intriguing that we Encourage You[…]

Leave a Reply

Your email address will not be published. Required fields are marked *